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Al Calvo 1:22:00 row

15,205

Meters

1:22:00.0

Time

2:41.7

Pace

822

Calories

117

Heart Rate

Average Watts83
Calories Per Hour601
Stroke Rate22
Stroke Count1816
Drag Factor147

August 23, 2026 14:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:22:00.0 15,205 2:41.7 83 601 822 22 117
2:00.0 353 2:49.9 71 540 18 20 108
4:00.0 382 2:37.0 90 630 21 21 107
6:00.0 387 2:35.0 94 630 21 21 110
8:00.0 379 2:38.3 88 630 21 20 116
10:00.0 359 2:47.1 75 570 19 18 113
12:00.0 355 2:49.0 72 570 19 20 116
14:00.0 382 2:37.0 90 630 21 21 114
16:00.0 365 2:44.3 79 570 19 21 114
18:00.0 369 2:42.6 81 600 20 21 119
20:00.0 367 2:43.4 80 600 20 22 117
22:00.0 368 2:43.0 81 600 20 21 119
24:00.0 361 2:46.2 76 570 19 22 118
26:00.0 318 3:08.6 52 510 17 18 111
28:00.0 370 2:42.1 82 600 20 21 114
30:00.0 355 2:49.0 72 570 19 20 114
32:00.0 363 2:45.2 78 570 19 20 115
34:00.0 373 2:40.8 84 600 20 22 116
36:00.0 348 2:52.4 68 570 19 20 112
38:00.0 361 2:46.2 76 570 19 21 114
40:00.0 338 2:57.5 63 540 18 20 110
42:00.0 368 2:43.0 81 600 20 22 114
44:00.0 380 2:37.8 89 600 20 24 114
46:00.0 377 2:39.1 87 630 21 27 117
48:00.0 372 2:41.2 83 600 20 23 120
50:00.0 378 2:38.7 88 600 20 22 118
52:00.0 372 2:41.2 83 600 20 22 118
54:00.0 322 3:06.3 54 510 17 19 130
56:00.0 385 2:35.8 92 630 21 25 118
58:00.0 341 2:55.9 64 540 18 20 116
1:00:00.0 387 2:35.0 94 630 21 25 119
1:02:00.0 364 2:44.8 78 600 20 24 120
1:04:00.0 364 2:44.8 78 600 20 22 118
1:06:00.0 391 2:33.4 97 630 21 24 125
1:08:00.0 389 2:34.2 95 630 21 24 125
1:10:00.0 387 2:35.0 94 630 21 23 119
1:12:00.0 393 2:32.6 98 660 22 24 126
1:14:00.0 387 2:35.0 94 630 21 24 121
1:16:00.0 386 2:35.4 93 630 21 24 128
1:18:00.0 402 2:29.2 105 660 22 25 129
1:20:00.0 404 2:28.5 107 690 23 26 132
1:22:00.0 407 2:27.4 109 690 23 27 133

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Workout Graph

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