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Al Calvo 1:22:00 row

15,578

Meters

1:22:00.0

Time

2:37.9

Pace

847

Calories

123

Heart Rate

Average Watts89
Calories Per Hour619
Stroke Rate22
Stroke Count1838
Drag Factor149

June 11, 2026 16:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:22:00.0 15,578 2:37.9 89 619 847 22 123
2:00.0 373 2:40.8 84 570 19 20 103
4:00.0 384 2:36.2 92 630 21 21 104
6:00.0 388 2:34.6 95 630 21 21 110
8:00.0 391 2:33.4 97 660 22 22 110
10:00.0 388 2:34.6 95 630 21 23 116
12:00.0 386 2:35.4 93 630 21 22 123
14:00.0 392 2:33.0 98 630 21 23 121
16:00.0 400 2:30.0 104 660 22 25 125
18:00.0 377 2:39.1 87 630 21 22 123
20:00.0 378 2:38.7 88 630 21 21 119
22:00.0 386 2:35.4 93 630 21 22 123
24:00.0 377 2:39.1 87 600 20 21 124
26:00.0 377 2:39.1 87 600 20 22 124
28:00.0 386 2:35.4 93 630 21 23 125
30:00.0 376 2:39.5 86 600 20 21 124
32:00.0 371 2:41.7 83 600 20 22 124
34:00.0 371 2:41.7 83 600 20 22 124
36:00.0 371 2:41.7 83 600 20 23 121
38:00.0 382 2:37.0 90 630 21 23 122
40:00.0 369 2:42.6 81 600 20 21 127
42:00.0 373 2:40.8 84 600 20 24 122
44:00.0 360 2:46.6 76 600 20 22 124
46:00.0 382 2:37.0 90 600 20 20 127
48:00.0 384 2:36.2 92 630 21 22 126
50:00.0 363 2:45.2 78 600 20 21 128
52:00.0 370 2:42.1 82 600 20 23 119
54:00.0 345 2:53.9 67 540 18 20 121
56:00.0 387 2:35.0 94 630 21 24 128
58:00.0 372 2:41.2 83 630 21 21 122
1:00:00.0 367 2:43.4 80 570 19 22 126
1:02:00.0 352 2:50.4 71 570 19 21 120
1:04:00.0 381 2:37.4 90 630 21 24 119
1:06:00.0 378 2:38.7 88 600 20 23 121
1:08:00.0 374 2:40.4 85 630 21 22 131
1:10:00.0 387 2:35.0 94 630 21 24 125
1:12:00.0 378 2:38.7 88 630 21 22 128
1:14:00.0 396 2:31.5 101 660 22 23 132
1:16:00.0 394 2:32.2 99 660 22 24 132
1:18:00.0 401 2:29.6 104 660 22 24 138
1:20:00.0 398 2:30.7 102 660 22 25 137
1:22:00.0 412 2:25.6 113 690 23 26 141

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Workout Graph

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