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Al Calvo 1:22:00 row

15,323

Meters

1:22:00.0

Time

2:40.5

Pace

827

Calories

118

Heart Rate

Average Watts85
Calories Per Hour591
Stroke Rate21
Stroke Count1725
Drag Factor153

March 22, 2026 17:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:22:00.0 15,323 2:40.5 85 591 827 21 118
2:00.0 373 2:40.8 84 589 19 18 114
4:00.0 361 2:46.2 76 562 20 17 115
6:00.0 377 2:39.1 87 598 20 18 118
8:00.0 374 2:40.4 85 591 20 18 127
10:00.0 375 2:40.0 85 594 20 18 113
12:00.0 379 2:38.3 88 603 20 17 113
14:00.0 379 2:38.3 88 603 21 17 119
16:00.0 374 2:40.4 85 591 20 18 118
18:00.0 372 2:41.2 83 587 20 18 120
20:00.0 375 2:40.0 85 594 20 19 117
22:00.0 372 2:41.2 83 587 20 18 125
24:00.0 332 3:00.7 59 504 18 17 119
26:00.0 380 2:37.8 89 606 20 20 120
28:00.0 377 2:39.1 87 598 20 21 119
30:00.0 383 2:36.6 91 613 21 23 120
32:00.0 372 2:41.2 83 587 20 21 118
34:00.0 378 2:38.7 88 601 20 21 116
36:00.0 353 2:49.9 71 545 19 21 113
38:00.0 374 2:40.4 85 591 20 21 118
40:00.0 375 2:40.0 85 594 20 23 121
42:00.0 357 2:48.0 74 553 19 21 116
44:00.0 376 2:39.5 86 596 20 22 123
46:00.0 320 3:07.5 53 482 18 19 112
48:00.0 387 2:35.0 94 623 21 24 120
50:00.0 381 2:37.4 90 608 20 24 118
52:00.0 356 2:48.5 73 551 19 21 119
54:00.0 375 2:40.0 85 594 20 23 114
56:00.0 351 2:50.9 70 541 19 22 115
58:00.0 382 2:37.0 90 610 21 23 117
1:00:00.0 325 3:04.6 56 491 17 19 113
1:02:00.0 383 2:36.6 91 613 21 24 115
1:04:00.0 364 2:44.8 78 568 20 22 110
1:06:00.0 385 2:35.8 92 618 20 25 117
1:08:00.0 388 2:34.6 95 625 22 25 115
1:10:00.0 348 2:52.4 68 535 18 20 109
1:12:00.0 403 2:28.8 106 664 23 26 126
1:14:00.0 398 2:30.7 102 651 22 26 121
1:16:00.0 397 2:31.1 101 648 22 26 121
1:18:00.0 398 2:30.7 102 651 22 26 121
1:20:00.0 404 2:28.5 107 667 22 25 128
1:22:00.0 411 2:25.9 112 687 23 27 132

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Workout Graph

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