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Al Calvo 1:22:00 row

15,137

Meters

1:22:00.0

Time

2:42.5

Pace

809

Calories

121

Heart Rate

Average Watts82
Calories Per Hour580
Stroke Rate20
Stroke Count1709
Drag Factor150

March 16, 2026 18:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:22:00.0 15,137 2:42.5 82 580 809 20 121
2:00.0 371 2:41.7 83 584 19 18 111
4:00.0 362 2:45.7 77 564 19 18 115
6:00.0 313 3:11.6 50 471 17 17 103
8:00.0 372 2:41.2 83 587 20 21 109
10:00.0 379 2:38.3 88 603 20 21 118
12:00.0 374 2:40.4 85 591 20 19 114
14:00.0 365 2:44.3 79 571 19 20 114
16:00.0 369 2:42.6 81 580 20 19 117
18:00.0 357 2:48.0 74 553 19 20 118
20:00.0 371 2:41.7 83 584 20 20 120
22:00.0 376 2:39.5 86 596 20 20 121
24:00.0 367 2:43.4 80 575 20 20 122
26:00.0 371 2:41.7 83 584 20 21 123
28:00.0 345 2:53.9 67 528 18 18 117
30:00.0 366 2:43.9 79 573 19 20 122
32:00.0 356 2:48.5 73 551 19 20 125
34:00.0 333 3:00.1 60 505 17 20 115
36:00.0 365 2:44.3 79 571 20 22 113
38:00.0 336 2:58.5 61 511 17 20 118
40:00.0 374 2:40.4 85 591 20 21 123
42:00.0 373 2:40.8 84 589 20 22 118
44:00.0 330 3:01.8 58 500 18 18 120
46:00.0 383 2:36.6 91 613 21 24 122
48:00.0 378 2:38.7 88 601 20 20 127
50:00.0 379 2:38.3 88 603 21 19 125
52:00.0 384 2:36.2 92 615 20 21 133
54:00.0 379 2:38.3 88 603 21 22 130
56:00.0 375 2:40.0 85 594 20 22 128
58:00.0 379 2:38.3 88 603 20 22 132
1:00:00.0 381 2:37.4 90 608 21 22 129
1:02:00.0 376 2:39.5 86 596 20 22 126
1:04:00.0 378 2:38.7 88 601 20 23 126
1:06:00.0 377 2:39.1 87 598 20 22 123
1:08:00.0 363 2:45.2 78 566 20 21 126
1:10:00.0 378 2:38.7 88 601 20 22 127
1:12:00.0 381 2:37.4 90 608 20 24 123
1:14:00.0 380 2:37.8 89 606 21 24 123
1:16:00.0 383 2:36.6 91 613 20 25 129
1:18:00.0 387 2:35.0 94 623 21 23 128
1:20:00.0 380 2:37.8 89 606 21 22 131
1:22:00.0 390 2:33.8 96 630 21 24 133

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Workout Graph

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