Magnus Ormåsen 11:22 row
2,520
Meters
11:22.7
Time
2:15.4
Pace
148
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 264 |
| Drag Factor | 107 |
July 02, 2026 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:22.7 | 2,520 | 2:15.4 | 141 | 780 | 148 | 23 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 22 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 24 |
| 11:22.7 | 247 | 2:47.4 | 75 | 522 | 12 | 23 |
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Workout Graph
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