Nicola Kress 1:00:00 row
15,140
Meters
1:00:00.0
Time
1:58.8
Pace
1015
Calories
166
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 20 |
| Stroke Count | 1202 |
| Drag Factor | 135 |
October 30, 2026 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,140 | 1:58.8 | 208 | 1015 | 1015 | 20 | 166 |
| 12:00.0 | 3,027 | 1:58.9 | 208 | 1015 | 203 | 20 | 160 |
| 24:00.0 | 3,028 | 1:58.8 | 208 | 1015 | 203 | 20 | 164 |
| 36:00.0 | 3,029 | 1:58.8 | 208 | 1015 | 203 | 20 | 167 |
| 48:00.0 | 3,028 | 1:58.8 | 208 | 1015 | 203 | 20 | 170 |
| 1:00:00.0 | 3,028 | 1:58.8 | 208 | 1015 | 203 | 20 | 170 |
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