Thomas Van de Vel v6:30/r...4 row
4,517
Meters
17:00.0
Time
1:52.9
Pace
338
Calories
164
Heart Rate
| Rest Distance | 3,345 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 7,862 |
| Overall Time | 35:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 24 |
| Stroke Count | 426 |
| Drag Factor | 134 |
June 25, 2026 16:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 4,517 | 1:52.9 | 243 | 1192 | 24 | 164 | |
| 6:30.0 | 1,487 | 2:11.1 | 155 | 867 | 22 | 132 | |
| 3:30.0 | 1,010 | 1:43.9 | 312 | 1388 | 26 | 170 | |
| r: 6:00 | 1,162 | ||||||
| 3:30.0 | 1,012 | 1:43.7 | 313 | 1405 | 27 | 176 | |
| r: 6:00 | 1,056 | ||||||
| 3:30.0 | 1,008 | 1:44.1 | 310 | 1388 | 27 | 179 | |
| r: 6:00 | 1,127 | ||||||
| r3,345 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.