Melissa Bell 20:00 row
4,857
Meters
20:00.0
Time
2:03.5
Pace
312
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 21 |
| Stroke Count | 415 |
| Drag Factor | 111 |
February 24, 2024 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,857 | 2:03.5 | 186 | 936 | 312 | 21 |
| 4:00.0 | 962 | 2:04.7 | 180 | 915 | 61 | 18 |
| 8:00.0 | 975 | 2:03.0 | 188 | 945 | 63 | 20 |
| 12:00.0 | 967 | 2:04.0 | 183 | 930 | 62 | 21 |
| 16:00.0 | 969 | 2:03.8 | 184 | 930 | 62 | 22 |
| 20:00.0 | 985 | 2:01.8 | 194 | 960 | 64 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.