Melissa Bell 15:00 row
3,581
Meters
15:00.0
Time
2:05.6
Pace
225
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Stroke Count | 304 |
| Drag Factor | 120 |
January 05, 2024 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,581 | 2:05.6 | 176 | 900 | 225 | 20 |
| 3:00.0 | 693 | 2:09.8 | 160 | 840 | 42 | 19 |
| 6:00.0 | 692 | 2:10.0 | 159 | 840 | 42 | 19 |
| 9:00.0 | 724 | 2:04.3 | 182 | 920 | 46 | 20 |
| 12:00.0 | 728 | 2:03.6 | 185 | 920 | 46 | 21 |
| 15:00.0 | 745 | 2:00.8 | 199 | 980 | 49 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.