Peter Vissenberg v3:00/2:00r...2 row
1,296
Meters
4:58.7
Time
1:55.2
Pace
90
Calories
163
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,340 |
| Overall Time | 8:58.7 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 108 |
February 11, 2026 14:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:58.7 | 1,296 | 1:55.2 | 229 | 1087 | 27 | 163 | |
| 3:00.0 | 794 | 1:53.3 | 240 | 1127 | 28 | 164 | |
| r: 2:00 | 44 | ||||||
| 1:58.7 | 501 | 1:58.4 | 211 | 1024 | 26 | 162 | |
| r44 |
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