Peter Vissenberg 10x2:00/1:00r row
5,107
Meters
20:00.0
Time
1:57.4
Pace
342
Calories
157
Heart Rate
| Rest Distance | 908 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,015 |
| Overall Time | 30:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 24 |
| Stroke Count | 476 |
| Drag Factor | 118 |
January 12, 2026 15:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,107 | 1:57.4 | 216 | 1026 | 24 | 157 |
| 2:00.0 | 510 | 1:57.6 | 215 | 1020 | 24 | 151 |
| 2:00.0 | 509 | 1:57.8 | 214 | 1020 | 24 | 151 |
| 2:00.0 | 506 | 1:58.5 | 210 | 1020 | 25 | 152 |
| 2:00.0 | 510 | 1:57.6 | 215 | 1020 | 24 | 155 |
| 2:00.0 | 509 | 1:57.8 | 214 | 1020 | 24 | 156 |
| 2:00.0 | 508 | 1:58.1 | 212 | 1020 | 23 | 160 |
| 2:00.0 | 510 | 1:57.6 | 215 | 1020 | 24 | 159 |
| 2:00.0 | 512 | 1:57.1 | 217 | 1020 | 24 | 162 |
| 2:00.0 | 508 | 1:58.1 | 212 | 1020 | 24 | 160 |
| 2:00.0 | 524 | 1:54.5 | 233 | 1080 | 25 | 166 |
| r908 |
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Workout Graph
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