Jerre Lender 1:00:07 row
11,175
Meters
1:00:07.0
Time
2:41.3
Pace
582
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 34 |
| Drag Factor | 88 |
July 01, 2024 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.0 | 11,175 | 2:41.3 | 83 | 580 | 582 | 34 |
| 5:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 31 |
| 10:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 33 |
| 15:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 34 |
| 20:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 33 |
| 25:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 35 |
| 30:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 34 |
| 35:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 37 |
| 40:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 37 |
| 45:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 36 |
| 50:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 37 |
| 55:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 36 |
| 1:00:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 34 |
| 1:00:07.0 | 7 | 8:20.0 | 3 | 309 | 0 |