Jerre Lender 31:08 row
6,057
Meters
31:08.9
Time
2:34.2
Pace
323
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 35 |
| Drag Factor | 88 |
June 22, 2024 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:08.9 | 6,057 | 2:34.2 | 95 | 622 | 323 | 35 |
| 5:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 34 |
| 10:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 35 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 36 |
| 20:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 35 |
| 25:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 37 |
| 30:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 37 |
| 31:08.9 | 215 | 2:40.2 | 85 | 574 | 11 | 34 |