Jerre Lender 43:20 row
8,021
Meters
43:20.4
Time
2:42.0
Pace
418
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 34 |
| Drag Factor | 87 |
June 08, 2024 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:20.4 | 8,021 | 2:42.0 | 82 | 578 | 418 | 34 |
| 5:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 30 |
| 10:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 33 |
| 15:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 34 |
| 20:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 35 |
| 25:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 36 |
| 30:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 36 |
| 35:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 36 |
| 40:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 37 |
| 43:20.4 | 657 | 2:32.5 | 99 | 628 | 35 | 36 |