Jerre Lender 31:25 row
6,025
Meters
31:25.5
Time
2:36.4
Pace
319
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 33 |
| Drag Factor | 88 |
May 29, 2024 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:25.5 | 6,025 | 2:36.4 | 91 | 609 | 319 | 33 |
| 5:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 31 |
| 10:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 33 |
| 15:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 34 |
| 20:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 32 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 35 |
| 30:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 35 |
| 31:25.5 | 284 | 2:30.5 | 103 | 631 | 15 | 32 |