Jerre Lender 52:29 row
10,021
Meters
52:29.9
Time
2:37.1
Pace
529
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 36 |
| Drag Factor | 88 |
May 23, 2024 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:29.9 | 10,021 | 2:37.1 | 90 | 604 | 529 | 36 |
| 5:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 33 |
| 10:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 35 |
| 15:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 36 |
| 20:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 37 |
| 25:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 39 |
| 30:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 37 |
| 35:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 37 |
| 40:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 38 |
| 45:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 38 |
| 50:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 38 |
| 52:29.9 | 510 | 2:26.9 | 110 | 672 | 28 | 38 |