Jerre Lender 47:46 row
9,020
Meters
47:46.2
Time
2:38.8
Pace
473
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 36 |
| Drag Factor | 88 |
May 15, 2024 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:46.2 | 9,020 | 2:38.8 | 87 | 594 | 473 | 36 |
| 5:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 35 |
| 10:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 37 |
| 15:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 37 |
| 20:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 37 |
| 25:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 38 |
| 30:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 37 |
| 35:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 37 |
| 40:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 35 |
| 45:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 37 |
| 47:46.2 | 522 | 2:39.1 | 87 | 584 | 27 | 36 |