Jerre Lender 52:29 row
10,016
Meters
52:29.7
Time
2:37.2
Pace
530
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 35 |
| Drag Factor | 87 |
April 26, 2024 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:29.7 | 10,016 | 2:37.2 | 90 | 605 | 530 | 35 |
| 5:00.0 | 861 | 2:54.2 | 66 | 528 | 44 | 31 |
| 10:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 34 |
| 15:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 35 |
| 20:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 36 |
| 25:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 36 |
| 30:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 36 |
| 35:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 37 |
| 40:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 36 |
| 45:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 37 |
| 50:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 36 |
| 52:29.7 | 487 | 2:33.6 | 96 | 625 | 26 | 35 |