Jerre Lender 36:51 row
7,023
Meters
36:51.7
Time
2:37.4
Pace
373
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 34 |
| Drag Factor | 88 |
April 25, 2024 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:51.7 | 7,023 | 2:37.4 | 90 | 607 | 373 | 34 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 31 |
| 10:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 33 |
| 15:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 34 |
| 20:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 35 |
| 25:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 35 |
| 30:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 37 |
| 35:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 37 |
| 36:51.7 | 382 | 2:26.2 | 112 | 676 | 21 | 35 |