Jerre Lender 47:38 row
9,023
Meters
47:38.2
Time
2:38.3
Pace
474
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 34 |
| Drag Factor | 89 |
April 22, 2024 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:38.2 | 9,023 | 2:38.3 | 88 | 597 | 474 | 34 |
| 5:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 31 |
| 10:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 34 |
| 15:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 35 |
| 20:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 35 |
| 25:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 35 |
| 30:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 35 |
| 35:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 36 |
| 40:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 35 |
| 45:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 36 |
| 47:38.2 | 515 | 2:33.5 | 97 | 614 | 27 | 35 |