Jerre Lender 43:09 row
8,020
Meters
43:09.1
Time
2:41.4
Pace
418
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 35 |
| Drag Factor | 88 |
April 03, 2024 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:09.1 | 8,020 | 2:41.4 | 83 | 581 | 418 | 35 |
| 5:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 34 |
| 10:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 34 |
| 15:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 35 |
| 20:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 36 |
| 25:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 36 |
| 30:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 37 |
| 35:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 36 |
| 40:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 37 |
| 43:09.1 | 632 | 2:29.6 | 105 | 647 | 34 | 37 |