Jerre Lender 25:10 row
4,614
Meters
25:10.8
Time
2:43.7
Pace
239
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 34 |
| Drag Factor | 88 |
March 30, 2024 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:10.8 | 4,614 | 2:43.7 | 80 | 569 | 239 | 34 |
| 5:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 32 |
| 10:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 34 |
| 15:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 35 |
| 20:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 36 |
| 25:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 38 |
| 25:10.8 | 32 | 2:48.7 | 73 | 333 | 1 | 17 |