Jerre Lender 44:05 row
8,055
Meters
44:05.0
Time
2:44.1
Pace
418
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 35 |
| Drag Factor | 88 |
March 30, 2024 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:05.0 | 8,055 | 2:44.1 | 79 | 568 | 418 | 35 |
| 5:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 32 |
| 10:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 34 |
| 15:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 35 |
| 20:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 37 |
| 25:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 33 |
| 30:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 37 |
| 35:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 36 |
| 40:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 37 |
| 44:05.0 | 797 | 2:33.7 | 96 | 631 | 43 | 37 |