Jerre Lender 41:36 row
7,811
Meters
41:36.2
Time
2:39.7
Pace
411
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 34 |
| Drag Factor | 90 |
March 28, 2024 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:36.2 | 7,811 | 2:39.7 | 86 | 592 | 411 | 34 |
| 5:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 30 |
| 10:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 34 |
| 15:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 34 |
| 20:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 36 |
| 25:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 36 |
| 30:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 35 |
| 35:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 36 |
| 40:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 36 |
| 41:36.2 | 305 | 2:37.7 | 89 | 598 | 16 | 34 |