Jerre Lender 29:03 row
5,281
Meters
29:03.1
Time
2:45.0
Pace
272
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 34 |
| Drag Factor | 88 |
March 26, 2024 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:03.1 | 5,281 | 2:45.0 | 78 | 561 | 272 | 34 |
| 5:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 31 |
| 10:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 35 |
| 15:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 35 |
| 20:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 36 |
| 25:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 35 |
| 29:03.1 | 753 | 2:41.4 | 83 | 577 | 39 | 35 |