Jerre Lender 1:02:18 row
12,021
Meters
1:02:18.6
Time
2:35.5
Pace
640
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 34 |
| Drag Factor | 88 |
March 08, 2024 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:18.6 | 12,021 | 2:35.5 | 93 | 616 | 640 | 34 |
| 5:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 32 |
| 10:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 34 |
| 15:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 33 |
| 20:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 35 |
| 25:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 36 |
| 30:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 37 |
| 35:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 34 |
| 40:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 36 |
| 45:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 36 |
| 50:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 34 |
| 55:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 35 |
| 1:00:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 36 |
| 1:02:18.6 | 439 | 2:37.8 | 89 | 597 | 23 | 35 |