Jerre Lender 1:17:06 row
13,018
Meters
1:17:06.5
Time
2:57.6
Pace
658
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 30 |
| Drag Factor | 88 |
February 21, 2024 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:17:06.5 | 13,018 | 2:57.6 | 62 | 512 | 658 | 30 |
| 10:00.0 | 1,415 | 3:32.0 | 37 | 426 | 71 | 26 |
| 20:00.0 | 1,646 | 3:02.2 | 58 | 492 | 82 | 30 |
| 30:00.0 | 1,717 | 2:54.7 | 66 | 522 | 87 | 31 |
| 40:00.0 | 1,757 | 2:50.7 | 70 | 534 | 89 | 31 |
| 50:00.0 | 1,723 | 2:54.1 | 66 | 522 | 87 | 31 |
| 1:00:00.0 | 1,770 | 2:49.4 | 72 | 540 | 90 | 32 |
| 1:10:00.0 | 1,764 | 2:50.0 | 71 | 540 | 90 | 31 |
| 1:17:06.5 | 1,227 | 2:53.7 | 67 | 523 | 62 | 31 |