Jerre Lender 10:24 row
2,021
Meters
10:24.5
Time
2:34.5
Pace
108
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 35 |
| Drag Factor | 89 |
February 20, 2024 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:24.5 | 2,021 | 2:34.5 | 95 | 622 | 108 | 35 |
| 5:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 35 |
| 10:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 36 |
| 10:24.5 | 80 | 2:33.1 | 97 | 587 | 4 | 29 |