Jerre Lender 38:50 row
7,021
Meters
38:50.2
Time
2:45.9
Pace
362
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 33 |
| Drag Factor | 89 |
January 23, 2024 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:50.2 | 7,021 | 2:45.9 | 77 | 559 | 362 | 33 |
| 5:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 30 |
| 10:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 32 |
| 15:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 34 |
| 20:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 34 |
| 25:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 34 |
| 30:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 35 |
| 35:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 33 |
| 38:50.2 | 726 | 2:38.5 | 88 | 594 | 38 | 33 |