Jerre Lender 42:14 row
8,023
Meters
42:14.3
Time
2:37.9
Pace
423
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 34 |
| Drag Factor | 89 |
January 17, 2024 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:14.3 | 8,023 | 2:37.9 | 89 | 600 | 423 | 34 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 31 |
| 10:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 34 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 34 |
| 20:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 35 |
| 25:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 35 |
| 30:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 35 |
| 35:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 35 |
| 40:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 36 |
| 42:14.3 | 441 | 2:32.2 | 99 | 616 | 23 | 35 |