Jerre Lender 1:13:06 row
14,118
Meters
1:13:06.5
Time
2:35.3
Pace
753
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 34 |
| Drag Factor | 90 |
January 04, 2024 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13:06.5 | 14,118 | 2:35.3 | 93 | 617 | 753 | 34 |
| 10:00.0 | 1,756 | 2:50.8 | 70 | 540 | 90 | 30 |
| 20:00.0 | 1,905 | 2:37.4 | 90 | 606 | 101 | 33 |
| 30:00.0 | 1,938 | 2:34.7 | 94 | 618 | 103 | 35 |
| 40:00.0 | 1,961 | 2:32.9 | 98 | 630 | 105 | 35 |
| 50:00.0 | 1,968 | 2:32.4 | 99 | 636 | 106 | 35 |
| 1:00:00.0 | 1,970 | 2:32.2 | 99 | 636 | 106 | 36 |
| 1:10:00.0 | 1,972 | 2:32.1 | 99 | 636 | 106 | 34 |
| 1:13:06.5 | 649 | 2:23.6 | 118 | 694 | 36 | 36 |