Jerre Lender 1:21:26 row
16,024
Meters
1:21:26.0
Time
2:32.4
Pace
864
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 35 |
| Drag Factor | 89 |
December 30, 2023 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:21:26.0 | 16,024 | 2:32.4 | 99 | 636 | 864 | 35 |
| 10:00.0 | 1,825 | 2:44.3 | 79 | 570 | 95 | 31 |
| 20:00.0 | 1,917 | 2:36.4 | 91 | 612 | 102 | 34 |
| 30:00.0 | 1,994 | 2:30.4 | 103 | 648 | 108 | 36 |
| 40:00.0 | 2,012 | 2:29.1 | 106 | 654 | 109 | 36 |
| 50:00.0 | 2,029 | 2:27.8 | 108 | 666 | 111 | 37 |
| 1:00:00.0 | 2,011 | 2:29.1 | 105 | 660 | 110 | 36 |
| 1:10:00.0 | 1,982 | 2:31.3 | 101 | 642 | 107 | 36 |
| 1:20:00.0 | 1,974 | 2:31.9 | 100 | 642 | 107 | 36 |
| 1:21:26.0 | 281 | 2:33.0 | 98 | 627 | 15 | 36 |