Jerre Lender 1:07:05 row
13,060
Meters
1:07:05.1
Time
2:34.1
Pace
698
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 35 |
| Drag Factor | 89 |
December 29, 2023 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:05.1 | 13,060 | 2:34.1 | 96 | 624 | 698 | 35 |
| 10:00.0 | 1,794 | 2:47.2 | 75 | 552 | 92 | 32 |
| 20:00.0 | 1,922 | 2:36.0 | 92 | 612 | 102 | 34 |
| 30:00.0 | 2,000 | 2:30.0 | 104 | 648 | 108 | 36 |
| 40:00.0 | 1,969 | 2:32.3 | 99 | 636 | 106 | 36 |
| 50:00.0 | 1,952 | 2:33.6 | 96 | 630 | 105 | 36 |
| 1:00:00.0 | 1,968 | 2:32.4 | 99 | 630 | 105 | 35 |
| 1:07:05.1 | 1,455 | 2:26.0 | 112 | 677 | 80 | 37 |