Jerre Lender 1:20:02 row
15,210
Meters
1:20:02.0
Time
2:37.8
Pace
804
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 34 |
| Drag Factor | 89 |
December 20, 2023 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20:02.0 | 15,210 | 2:37.8 | 89 | 602 | 804 | 34 |
| 10:00.0 | 1,742 | 2:52.2 | 69 | 534 | 89 | 31 |
| 20:00.0 | 1,835 | 2:43.4 | 80 | 570 | 95 | 33 |
| 30:00.0 | 1,917 | 2:36.4 | 91 | 612 | 102 | 34 |
| 40:00.0 | 1,929 | 2:35.5 | 93 | 618 | 103 | 35 |
| 50:00.0 | 1,899 | 2:37.9 | 89 | 600 | 100 | 35 |
| 1:00:00.0 | 1,974 | 2:31.9 | 100 | 636 | 106 | 36 |
| 1:10:00.0 | 1,977 | 2:31.7 | 100 | 636 | 106 | 35 |
| 1:20:02.0 | 1,938 | 2:35.3 | 93 | 615 | 103 | 34 |