Jerre Lender 52:08 row
10,019
Meters
52:08.9
Time
2:36.1
Pace
530
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 34 |
| Drag Factor | 89 |
December 19, 2023 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:08.9 | 10,019 | 2:36.1 | 92 | 609 | 530 | 34 |
| 5:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 30 |
| 10:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 33 |
| 15:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 34 |
| 20:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 35 |
| 25:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 35 |
| 30:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 35 |
| 35:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 35 |
| 40:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 35 |
| 45:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 35 |
| 50:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 35 |
| 52:08.9 | 408 | 2:37.9 | 89 | 586 | 21 | 35 |