Jerre Lender 2:15:06 row
24,122
Meters
2:15:06.8
Time
2:48.0
Pace
1234
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 31 |
| Drag Factor | 85 |
December 04, 2023 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:15:06.8 | 24,122 | 2:48.0 | 74 | 547 | 1234 | 31 |
| 20:00.0 | 3,321 | 3:00.6 | 59 | 498 | 166 | 30 |
| 40:00.0 | 3,523 | 2:50.3 | 71 | 537 | 179 | 32 |
| 1:00:00.0 | 3,587 | 2:47.2 | 75 | 552 | 184 | 33 |
| 1:20:00.0 | 3,624 | 2:45.5 | 77 | 558 | 186 | 34 |
| 1:40:00.0 | 3,656 | 2:44.1 | 79 | 564 | 188 | 34 |
| 2:00:00.0 | 3,682 | 2:42.9 | 81 | 573 | 191 | 34 |
| 2:15:06.8 | 2,731 | 2:46.0 | 76 | 555 | 140 | 25 |
62A5-E712-8A6C-D829