Jerre Lender 1:02:04 row
12,026
Meters
1:02:04.1
Time
2:34.8
Pace
641
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 33 |
| Drag Factor | 89 |
November 13, 2023 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:04.1 | 12,026 | 2:34.8 | 94 | 619 | 641 | 33 |
| 5:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 30 |
| 10:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 32 |
| 15:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 33 |
| 20:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 33 |
| 25:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 34 |
| 30:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 34 |
| 35:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 32 |
| 40:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 34 |
| 45:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 34 |
| 50:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 35 |
| 55:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 35 |
| 1:00:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 36 |
| 1:02:04.1 | 430 | 2:24.3 | 116 | 696 | 24 | 34 |