Jerre Lender 43:35 row
8,020
Meters
43:35.4
Time
2:43.0
Pace
417
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 32 |
| Drag Factor | 90 |
November 13, 2023 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:35.4 | 8,020 | 2:43.0 | 81 | 573 | 417 | 32 |
| 5:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 30 |
| 10:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 33 |
| 15:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 33 |
| 20:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 32 |
| 25:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 33 |
| 30:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 33 |
| 35:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 33 |
| 40:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 33 |
| 43:35.4 | 676 | 2:39.3 | 87 | 584 | 35 | 33 |