Jerre Lender 1:03:31 row
12,020
Meters
1:03:31.7
Time
2:38.5
Pace
631
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 34 |
| Drag Factor | 90 |
October 31, 2023 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:31.7 | 12,020 | 2:38.5 | 88 | 595 | 631 | 34 |
| 5:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 32 |
| 10:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 34 |
| 15:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 35 |
| 20:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 34 |
| 25:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 35 |
| 30:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 36 |
| 35:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 35 |
| 40:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 36 |
| 45:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 34 |
| 50:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 36 |
| 55:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 35 |
| 1:00:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 35 |
| 1:03:31.7 | 630 | 2:48.0 | 74 | 544 | 32 | 33 |