Jerre Lender 1:04:07 row
12,032
Meters
1:04:07.0
Time
2:39.8
Pace
631
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 35 |
| Drag Factor | 89 |
October 07, 2023 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:07.0 | 12,032 | 2:39.8 | 86 | 590 | 631 | 35 |
| 5:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 31 |
| 10:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 34 |
| 15:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 35 |
| 20:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 35 |
| 25:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 35 |
| 30:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 36 |
| 35:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 36 |
| 40:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 35 |
| 45:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 36 |
| 50:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 34 |
| 55:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 36 |
| 1:00:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 37 |
| 1:04:07.0 | 787 | 2:36.9 | 91 | 612 | 42 | 36 |