Jerre Lender 50:06 row
9,344
Meters
50:06.1
Time
2:40.8
Pace
487
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 33 |
| Drag Factor | 88 |
October 05, 2023 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.1 | 9,344 | 2:40.8 | 84 | 583 | 487 | 33 |
| 5:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 30 |
| 10:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 34 |
| 15:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 34 |
| 20:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 34 |
| 25:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 34 |
| 30:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 35 |
| 35:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 34 |
| 40:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 35 |
| 45:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 35 |
| 50:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 34 |
| 50:06.1 | 10 | 5:05.0 | 12 | 342 | 0 |