Jerre Lender 1:13:10 row
14,155
Meters
1:13:10.1
Time
2:35.0
Pace
754
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 34 |
| Drag Factor | 88 |
September 30, 2023 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13:10.1 | 14,155 | 2:35.0 | 94 | 618 | 754 | 34 |
| 10:00.0 | 1,780 | 2:48.5 | 73 | 546 | 91 | 33 |
| 20:00.0 | 1,894 | 2:38.3 | 88 | 594 | 99 | 34 |
| 30:00.0 | 1,972 | 2:32.1 | 99 | 636 | 106 | 36 |
| 40:00.0 | 1,973 | 2:32.0 | 100 | 636 | 106 | 35 |
| 50:00.0 | 2,020 | 2:28.5 | 107 | 666 | 111 | 36 |
| 1:00:00.0 | 1,962 | 2:32.9 | 98 | 630 | 105 | 36 |
| 1:10:00.0 | 1,920 | 2:36.2 | 92 | 612 | 102 | 34 |
| 1:13:10.1 | 634 | 2:29.9 | 104 | 643 | 34 | 35 |