Jerre Lender 1:07:06 row
12,027
Meters
1:07:06.8
Time
2:47.4
Pace
618
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 33 |
| Drag Factor | 89 |
September 14, 2023 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:06.8 | 12,027 | 2:47.4 | 75 | 552 | 618 | 33 |
| 10:00.0 | 1,736 | 2:52.8 | 68 | 528 | 88 | 32 |
| 20:00.0 | 1,815 | 2:45.2 | 78 | 564 | 94 | 34 |
| 30:00.0 | 1,800 | 2:46.6 | 76 | 558 | 93 | 33 |
| 40:00.0 | 1,824 | 2:44.4 | 79 | 564 | 94 | 34 |
| 50:00.0 | 1,822 | 2:44.6 | 78 | 564 | 94 | 34 |
| 1:00:00.0 | 1,778 | 2:48.7 | 73 | 546 | 91 | 33 |
| 1:07:06.8 | 1,252 | 2:50.4 | 71 | 539 | 64 | 33 |