Jerre Lender 50:06 row
9,133
Meters
50:06.4
Time
2:44.5
Pace
471
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 32 |
| Drag Factor | 88 |
September 04, 2023 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.4 | 9,133 | 2:44.5 | 78 | 563 | 471 | 32 |
| 5:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 29 |
| 10:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 31 |
| 15:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 31 |
| 20:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 33 |
| 25:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 33 |
| 30:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 34 |
| 35:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 33 |
| 40:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 34 |
| 45:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 34 |
| 50:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 35 |
| 50:06.4 | 11 | 4:50.9 | 14 | 348 | 0 |