Jerre Lender 1:00:29 row
11,204
Meters
1:00:29.8
Time
2:41.9
Pace
583
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 32 |
| Drag Factor | 88 |
August 10, 2023 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:29.8 | 11,204 | 2:41.9 | 82 | 578 | 583 | 32 |
| 5:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 29 |
| 10:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 32 |
| 15:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 33 |
| 20:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 33 |
| 25:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 34 |
| 30:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 33 |
| 35:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 34 |
| 40:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 32 |
| 45:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 34 |
| 50:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 34 |
| 55:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 34 |
| 1:00:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 34 |
| 1:00:29.8 | 82 | 3:01.7 | 58 | 483 | 4 | 27 |