Jerre Lender 16:04 row
3,017
Meters
16:04.9
Time
2:39.9
Pace
157
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 35 |
| Drag Factor | 88 |
June 15, 2023 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:04.9 | 3,017 | 2:39.9 | 86 | 585 | 157 | 35 |
| 5:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 35 |
| 10:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 36 |
| 15:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 35 |
| 16:04.9 | 200 | 2:42.2 | 82 | 554 | 10 | 32 |