Jerre Lender 44:10 row
8,309
Meters
44:10.0
Time
2:39.4
Pace
435
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 33 |
| Drag Factor | 88 |
June 08, 2023 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:10.0 | 8,309 | 2:39.4 | 86 | 590 | 435 | 33 |
| 5:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 33 |
| 10:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 35 |
| 15:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 30 |
| 20:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 33 |
| 25:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 34 |
| 30:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 33 |
| 35:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 35 |
| 40:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 34 |
| 44:10.0 | 833 | 2:30.0 | 104 | 648 | 45 | 36 |