Jerre Lender 1:00:24 row
11,519
Meters
1:00:24.7
Time
2:37.3
Pace
609
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 34 |
| Drag Factor | 89 |
June 01, 2023 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:24.7 | 11,519 | 2:37.3 | 90 | 604 | 609 | 34 |
| 5:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 31 |
| 10:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 34 |
| 15:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 35 |
| 20:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 34 |
| 25:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 36 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 35 |
| 35:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 35 |
| 40:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 36 |
| 45:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 37 |
| 50:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 35 |
| 55:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 35 |
| 1:00:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 35 |
| 1:00:24.7 | 64 | 3:12.9 | 49 | 437 | 3 | 26 |