Jerre Lender 34:02 row
6,016
Meters
34:02.3
Time
2:49.7
Pace
306
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 32 |
| Drag Factor | 90 |
May 31, 2023 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:02.3 | 6,016 | 2:49.7 | 72 | 539 | 306 | 32 |
| 5:00.0 | 778 | 3:12.8 | 49 | 456 | 38 | 28 |
| 10:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 32 |
| 15:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 33 |
| 20:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 33 |
| 25:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 33 |
| 30:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 34 |
| 34:02.3 | 697 | 2:53.8 | 67 | 520 | 35 | 32 |