Jerre Lender 28:19 row
4,926
Meters
28:19.9
Time
2:52.5
Pace
251
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 32 |
| Drag Factor | 89 |
May 30, 2023 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:19.9 | 4,926 | 2:52.5 | 68 | 531 | 251 | 32 |
| 5:00.0 | 738 | 3:23.2 | 42 | 432 | 36 | 28 |
| 10:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 31 |
| 15:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 33 |
| 20:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 33 |
| 25:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 34 |
| 28:19.9 | 634 | 2:37.6 | 89 | 594 | 33 | 35 |